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Courses
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Triathlons




   
ID: 20821
LACASSIN Jean-Michel
Non Licencié - M4M

33
COURSES
(16.85%) 		1
TRIATHLONS		 STATS RECORDS





Victoires
1
Podiums Catégorie
3
Top 10
3
Plus
Longue
42.195km
Metz
09/10/2016
Cumul
563km
10 KM
00:43:19
(vma 15.38)
SEMI
01:35:08
(vma 15.63)
MARATHON
03:41:28
(vma 14.29)
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
17/03/2024Semi-Marathon Métropole du Grand NancyNancy5421.1km1052/367228.65%01:40:5800:04:47Route40/M4M
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26/11/2023Course de La Saint-NicolasNancy5410km1082/490622.05%00:46:0500:04:37Route40/M4M
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27/11/202210 Km de La St NicolasNancy5410km788/325024.25%00:44:3800:04:28Route27/M4M
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11/11/2022Endurance Trail de Bellefontaine 4HChampigneulles5428km10/6315.87%02:34:0200:30:48Trail/M
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04/06/2022Ultra-Trail Tour de NancyChampigneulles5414.3km10/2034.93%01:13:3000:05:08Nature1/M4M
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28/11/2021Course de la Saint-NicolasNancy5410km674/307821.9%00:44:2800:04:27Route21/M4M
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03/10/2021Semi-Marathon du Grand NancyNancy5421.1km410/131931.08%01:41:5300:04:50Route30/M3M
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05/09/2021La CaldéniacienneChaudeney-sur-Moselle5410km47/35013.43%00:46:1100:04:37Route Nature4/M3M
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24/11/201910 Km de La St NicolasNancy5410km852/364323.39%00:45:0500:04:30Route/M3M
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28/09/2019Défi des PestiférésRaon-L'Etape8842km35/13126.72%04:37:2600:06:36Trail3/V2M
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11/11/2018Les Portes de BellefontaineChampigneulles547km9/8111.11%00:26:4200:03:49Route/M
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07/09/2018L'Infernal Trail 30Saint-Nabord8830km128/72517.66%03:39:14 RP00:07:18Trail/VEM
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28/04/2018Trail des RochesSaint-Dié-des-Vosges8819km47/5468.61%02:06:0000:06:38Nature2/V2M
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25/03/2018Trail Des Terroirs VosgiensEpinal8823km115/34833.05%02:06:5200:05:31Nature13/V2M
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08/09/2017L'Infernal Trail 30Saint-Nabord8833km74/61112.11%03:23:3800:06:10Trail/VEM
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09/04/2017La Légende du GraoullyWoippy5721km22/3316.65%02:01:4800:05:48Nature/VEM
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29/01/2017Trail Blanc des VosgesSaint-Maurice-sur-Moselle8818km96/10878.83%01:47:0500:05:57Nature7/V2M
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13/11/2016Trail des Brosses - 1000M D+Chantraine8822km76/59012.88%02:27:0300:06:41Nature4/V2M
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09/10/2016Marathon Metz MirabelleMetz5742.195km418/125833.23%03:41:28 RP00:05:15Route167/V1M
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04/09/2016La CaldéniacienneChaudeney-Sur-Moselle5421.1km82/67112.22%01:35:08 RP00:04:31Route Nature/VEM
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03/04/2016La Légende du GraoullyWoippy5715km23/5174.45%01:29:45 RP00:05:59Nature17/SEM
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17/10/2015Trail Des LumièresVillers-Les-Nancy5412km39/6046.46%01:03:0100:05:15Nature7/V1M
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04/10/2015Semi-Marathon du Grand NancyNancy5421.1km566/284819.87%01:36:41 RP00:04:35Route/VEM
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06/09/2015La CaldéniacienneChaudeney-sur-Moselle5410km58/8187.09%00:43:3200:04:21Route17/V1M
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30/11/2014Courses de la St NicolasNancy5410km521/387813.43%00:43:19 RP00:04:20Route/VEM
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18/10/2014Trail Des LumièresVillers-Les-Nancy5412km32/4287.48%01:02:4300:05:14Nature Nocturne/V1M
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07/09/2014La CaldéniacienneChaudeney-sur-Moselle5410km80/74510.74%00:44:3400:04:27Route19/V1M
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01/12/201310 Km de La Saint NicolasNancy5410km630/299521.04%00:44:4500:04:29Route178/V1M
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20/10/201310km de SarregueminesSarreguemines5710km301/146320.57%00:44:18 RP00:04:26Route107/V1M
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01/09/2013La CaldéniacienneChaudeney-sur-Moselle5410km97/68214.22%00:45:1700:04:32Route Nature26/V1M
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02/09/2012La CaldéniacienneChaudeney-sur-Moselle5410km80/57014.04%00:44:34 RP00:04:27Route29/V1M
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16/10/201110Km de SarregueminesSarreguemines5710km291/117224.83%00:44:50 RP00:04:29Route97/V1M
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04/09/2011La CaldéniacienneChaudeney-sur-Moselle5410km126/54323.2%00:46:57 RP00:04:42Route41/V1M
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